Lymphatic Drainage Massage in New York City

If you’ve been feeling bloated, puffy, or slow to recover from injury or surgery, your body may be asking for help—quietly, through your lymphatic system. This network plays a vital role in your immune system, circulating lymph, a fluid that helps remove waste, toxins, and excess fluids from your tissues. When the lymphatic system becomes sluggish, it can lead to swelling, fatigue, and a general sense of heaviness. That’s where lymphatic drainage massage can make all the difference.

Lymphatic drainage massage is a specialized technique designed to gently stimulate the natural flow of lymph throughout the body. At Royal Relaxation & Recovery, our trained therapists perform manual lymphatic drainage (MLD) using light, rhythmic strokes to encourage movement of lymph fluid toward the lymph nodes. Unlike traditional massage, MLD is deeply calming and uses soft, purposeful touch to support your body’s internal detox processes without causing pressure or discomfort.

This treatment is ideal for individuals recovering from surgery or injury, those dealing with chronic swelling, or anyone looking to reduce water retention and support overall wellness. It can help:

• Reduce puffiness and swelling
• Detoxify and decongest tissues
• Support immune system function
• Improve healing after surgical procedures
• Promote deep relaxation and mental clarity

There are two types of lymphatic drainage: the natural kind, which occurs automatically in your body through movement, breathing, and daily activity—and manual lymphatic drainage, which gives your body an extra boost when it needs support.

At Royal Relaxation & Recovery, we understand the importance of gentle care and customized attention. Whether you’re seeking relief from post-surgical swelling or simply want to support your body’s natural detox process, our therapists will tailor your session to your individual needs with the utmost care and professionalism.

Don’t let fluid retention or fatigue weigh you down. Book your lymphatic drainage massage in the heart of New York, with Royal Relaxation & Recovery today and take a meaningful step toward feeling lighter, healthier, and more balanced.